Dubai Fitness Challenge 30×30

His Highness Sheikh Hamdan Bin Mohammed Bin Rashid Al Maktoum has put together a fitness challenge for the city to take part in, to try and get Dubai to be the most active city in the world!

The challenge runs from 20 October until 18 November and the idea is to spend at least 30 minutes each day doing something active, for 30 consecutive days.

For someone like me, this is not too difficult as I’m pretty active already, however there are many people who do little to no exercise day in and day out… and this challenge is largely aimed at them. And so to take it up a notch, I’ve registered my entire office into the challenge and am running a competition between 2 teams in the office to see who will put in their 30 minutes of effort each day 🙂

Are you or your company taking part??

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