I was meant to do a 30-day plank challenge with my mom in January but then the doctor told me no running, and no ab exercises for 2 weeks 😥
So I’ve decided to start doing it this month and will just do it for 30 days.
Here’s the challenge, and right now I’m on Day 2 (will complete Day 2’s exercise this evening when I get home 🙂 )
This will mean that while on holiday in Nepal later this month I’ll be doing planks… maybe I’ll be able to convince my friends to join me each day?!
I dare you to join me!!!