The Ten Commandments of Running

I recently read this on a blog that I follow and since I am now going to be increasing my training A LOT, I thought it fitting to share with any other runners out there… I’m not certain if the person who wrote these down created this list based on his own 10 commandments, but they are certainly 10 very important rules for all runners (and probably any sportsman) to keep in mind at all times!
Thanks Paul and Bruce 🙂

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One thought on “The Ten Commandments of Running

  1. Pingback: 10 Commandments for runners | mynuttydubai

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